Don’t let your mind bully your body into believing it must carry the burden of its worries.
– Astrid Alauda
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- Don’t chain your worries to your body. The burden soon becomes heavy and your health will give too much of itself to pick up the extra load. – Astrid Alauda
- Your body is a temple, but only if you treat it as one. – Astrid Alauda
- The really nice breezes blow through my body and into my soul. – Astrid Alauda
- The mind can cook up very subtle syndromes to throw at our bodies. – Astrid Alauda
- There are worlds in an opal. – Astrid Alauda
- Opal is the multi gem. – Astrid Alauda
- Nature and silence go better together. – Astrid Alauda
- The sun is nature’s Prozac. – Astrid Alauda
- The scars you can’t see are the hardest to heal. – Astrid Alauda
- Time is the only thief we can’t get justice against. – Astrid Alauda