Unfortunately diet is or percent
Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet’s a huge part! I’m from Kansas, so I love ranch dressing and McDonald’s. When I’m working, I have to stay away from all that!
– Colton Haynes
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- For me, I just like to cut out bread. I like to keep the good carbs in my diet – I love pasta and Italian food – but I try to eat just that on the weekends and cut out carbs during the week. – Ashley Tisdale
- It starts with your diet and then to your exercise… you have to make the right decisions as a consumer and learn about carbs and proteins as well as watching your portion control, and from there you have to stay active as much as possible. – Apolo Ohno
- I don’t believe in the no-carb diet… I have a theory. I think if you give up carbs, you get cranky. You must include them in your daily diet. – Karisma Kapoor
- The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables. – Joel Fuhrman
- I won’t sit here and say I’ve never had a pimple, but I try to have a really great diet, you know, lots of vegetables and fish. And I think stress plays a huge part too. – Janelle Monae
- I’ve never been a huge sweets eater, and I’ve always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet. – Rachael Ray
- Each of us should take personal responsibility for our diet, and our children’s diet, and the government’s role should be to make certain it provides the best information possible to help people stay healthy. – Jim Talent
- Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan. – Ingrid Newkirk
- When most people think about my work, they think about diet. To me, diet has always been the least interesting part of it. – Dean Ornish
- I’m trying to do the paleo diet. No carbs. – Robin Wright