Quite simply my diet has
Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things everyone else indulges in, and speaking for myself, I never did.
– Summer Sanders
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- Much in the way Olympic athletes optimize their game by paying an enormous – borderline maniacal – amount of attention to things like diet, exercise, sleep, and of course the essential R&R, we all would do well to pay more attention to those key aspects of our lives that comprise our overall health equation. – David
- For me, it’s all about moderation. I don’t kick things out of my diet, like carbs. But I’m not going to eat fast food. – Bobby Flay
- Moderation in all things including moderation. – Benjamin Franklin
- My diet is always terrible, unfortunately. I don’t know moderation. – Sean Astin
- I have run with the Olympic Torch during the 2012 summer games in London and the 2014 winter games in Sochi. – Ban Ki-moon
- I never thought that I would become a staple in the Australian cultural diet. The equivalent of bread or milk, or a fine old Tasmanian Mauve Vein. I think it’s because I talk about things that people dare not mention. I don’t mean raunchy things or unsavoury things. I call a spade a spade –
- I’m really conscious of the amount of food I eat, but I don’t deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I’m craving ice cream, I might not have the bowl that I would have when I was a kid, but I’ll put a
- I’m really conscious of the amount of food I eat, but I don’t deny myself anything. For example, I have a really big sweet tooth. At the end of the night, if I’m craving ice cream, I might not have the bowl that I would have when I was a kid, but I’ll put a
- When I’m getting ready for a movie, let’s just say my diet is ‘The Antisocial Diet.’ I don’t go to restaurants. I don’t eat what I really want to eat. I don’t eat much. I eat small things frequently. Lots of protein and greens. And I don’t eat with people, because there’s a tendency to
- My daughter’s mother and I are no longer dating, and the people I’m most likely to date are those around me, who are athletes. – Tyson Gay