At my heaviest I was
At my heaviest, I was 5’8″ and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort to burn off the extra calories. I’d beat myself up about being overweight, even though I had the tools to be in shape. Then I’d resort to an unhealthy diet to lose the weight that was making me self-conscious.
– Daphne Oz
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- After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the
- I was completely unhealthy, obese, so I committed to running three miles every morning for six months and following a strict diet, and 100 pounds came off. – Josh Young
- I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I’m around 175, so the majority of that weight loss was due to diet and exercise. – Nick Carter
- It seems every year, people make the resolution to exercise and lose weight and get in shape. – Ed Smith
- I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can’t be something that you’re doing to lose weight, and then once you do, you’re done. I do it every day of my life. – LeAnn Rimes
- Even if I’m hormonal and I feel like I’ve got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet. – Portia de Rossi
- “I think that because I’m overweight, [my] fantasy was lightness. So I project my fantasy to the clothes, and now all I do is light, light clothes because it’s the one thing I don’t have. That is why I’m too afraid to lose weight because then I might make heavy clothes.” – Alber Elbaz
- Now there are more overweight people in America than average-weight people. So overweight people are now average. Which means you’ve met your New Year’s resolution. – Jay Leno
- But if you pick up every other magazine, it is the peanut butter diet, or the cabbage soup diet, and then you go to the radio and you hear that you can drink some solution and you will lose weight overnight. It just does not work that way! – Richard Simmons
- For the vast majority of those who are obese – those with a Body Mass Index over 30 – their size is their choice. They choose to take in more calories than they burn. They choose to take in high fat calories over low-fat ones. They choose to fad diet, if they choose to diet