I’ve never followed a vegan
I’ve never followed a vegan or vegetarian diet in the past, but I think I could do it. It would not be easy. I have worked with nutritionists who have said a vegan diet is not necessarily all positive for your health, because you need nutrients you only find in meats. I believe in a balanced diet.
– Joel Robuchon
More Entries
- One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life. – Joel Fuhrman
- I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health, a vegan diet was the best decision. – Davey Havok
- We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough. – Joel Fuhrman
- I was a vegan for two years, and I really enjoyed it. Then, I got to a point in my life at which I wanted to do something else, so now I’m a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important
- Let me ask you a question: If you never ate a balanced diet, what would happen to your body? You know the answer: Eventually you’d grow weak; you might even open yourself to serious illness or disease. We all need a balanced diet if we are to stay healthy. – Billy Graham
- If you want ideal health, you need to overcompensate and eat an excellent diet. – Joel Fuhrman
- Your future health can be predicted by the nutrient density of your diet. – Joel Fuhrman
- I’ve been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day, and either yoga or sport several times a week. – John McLaughlin
- I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child. – Neal Barnard
- Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet. – Albert Einstein