The easiest diet is you
The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.
– Drew Carey
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- All the pre-made sauces in a jar, and frozen and canned vegetables, processed meats, and cheeses which are loaded with artificial ingredients and sodium can get in the way of a healthy diet. My number one advice is to eat fresh, and seasonally. – Todd English
- The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and seeds. – Joel Fuhrman
- Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise. – Linford Christie
- For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables. – Don Kardong
- The more colorful the food, the better. I try to add color to my diet, which means vegetables and fruits. – Misty May-Treanor
- I definitely try to eat a healthy diet, but I am the first person to say I love unhealthy food. I would never tell you I don’t. I love fried chicken or mac and cheese. Do I order them all the time when I’m out at restaurants? No, though I do have one splurge meal
- I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter. – Lily Aldridge
- I’m eating a lot of organic proteins and vegetables! Maintaining a healthy, balanced diet is my No. 1 priority because I’m nursing my daughter. – Lily Aldridge
- A boxer’s diet should be low in fat and high in proteins and sugar. Therefore you should eat plenty of lean meat, milk, leafy vegetables, and fresh fruit and ice cream for sugar. – Gene Tunney
- I keep my diet simple by sticking to mostly fruits and vegetables all day and then having whatever I want for dinner. I end up making healthy choices, like sushi or grilled fish, because I feel so good from eating well. – Jennifer Morrison