Good well-being leads to good working performance.
– Lailah Gifty Akita
You must make time daily to care for your mental, physical, spiritual and emotional health.
– Lailah Gifty Akita
Your productivity will double with increase physical activity.
– Lailah Gifty Akita
Physical activity promotes high productivity.
– Lailah Gifty Akita
With a good music and a good dance, you enhance your physical, emotional, spiritual and mental well-being.
– Lailah Gifty Akita
Rest, refreshed and revived your soul.
– Lailah Gifty Akita
Early morning exercise will keep you active for the entire day.
– Lailah Gifty Akita
Exercise daily to keep an active life.
– Lailah Gifty Akita
Make time daily to nurture your physical, mental and emotional health.
– Lailah Gifty Akita
Age is only a number. Keep an active life.
– Lailah Gifty Akita
Music promotes spiritual, physical and emotional well-being.
– Lailah Gifty Akita
You have to love what you do, to give your best.
– Lailah Gifty Akita
Start each day with thanksgiving, prayer, reading of the Scriptures, listening to music while engage in exercise; you will be motivated for the entire day.
– Lailah Gifty Akita
“Stand up for yourself.
Never give any one permission to abuse you.”
– Lailah Gifty Akita