David H. Murdock

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

– David H. Murdock

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

– David H. Murdock

Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet – as well as knowledge.

– David H. Murdock

No pills, not even aspirin, and certainly no supplements ever enter my mouth – everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

– David H. Murdock