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Swimming or Running?

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  • Swimming or Running?

    Which exercise is good for loosing weight and excessive fat around belly...
    Weakness of attitude becomes weakness of character.

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  • #2
    both ...bt best way...dyting...lolz...jina thoda khwonge...vadia rahu....
    Mein tainu kise cheej wang rakh k bhul kyn ni janda..
    ਮੈ ਤੈਨੂੰ ਕਿਸੇ ਚੀਜ ਵਾਂਗ ਰੱਖ ਕੇ ਭੁੱਲ ਕਿਓ ਨੀ ਜਾਦਾ...
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    • #3
      veer.. aj jaya kro baradri tuc v swere

      mai ta 32 to ute jean da size wdn ni dinda..

      "It is not enough to aim; you must hit."

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      • #4
        It's not just swimming, but also how you eat. But Swimming is good to lose weight.cycling is also helpfull to loosing weight . Swimming or Runningboth are best,

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        • #5
          if you want to lose your weight ...that depend on your take food and do daily exercise....it is helpful for losing weight...

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