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Drink beetroot juice

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  • Drink beetroot juice

    Good evening friends..........
    Drink beetroot juice (250 ml) regularly to reduce your blood pressure. The effect is attributed to the high nitrate content of the beetroot.

    A study conducted at Queen Mary University of London and published online in the American Heart Association journal Hypertension found that people who drank beetroot juice or took nitrate tablets had their blood pressure lowered within 24 hours. According to researchers, the nitrate content of beetroot juice is the underlying cause of its blood pressure lowering benefits. The nitrates are converted into nitrites by the action of saliva, and these nitrites help in lowering the blood pressure. The researchers also found that only a small amount of the beetroot juice (250 ml) is needed to have this effect.
    ਜਿਥੇ ਮੁਕਦੀ ਮਜਨੁਆਂ ਰਾਂਜੇਆਂ ਦੀ ਊਥੋ ਸ਼ੁਰੂ ਹੁੰਦੀ ਦਾਸਤਾਨ ਸਾਡੀ......

  • #2
    If you drink beetroot juice daily than it controls your blood pressure. Also lowers risk of cardiovascular disease. Beetroot juice may reward over weight people by reducing inflammation.
    Conveyancing Solicitors

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    • #3
      helpful info..thanks for share !

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      • #4
        thanks for sharing........
        ਪਿਆਰ ਬਿਨ ਜਿੰਦਗੀ ਬਤੀਤ ਨੀ ਹੁੰਦੀ ਜੇ ਹੋਵੇ ਸੱਚਾ ਪਿਆਰ ਤਾ ਉਸਦੀ ਰੀਸ ਨੀ ਹੁੰਦੀ ਜੇ ਕਰਨਾ ਹੈ ਤਾ ਰੱਬ ਨਾਲ ਪਿਆਰ ਕਰ ਲੋ ਉਸ ਪਿਆਰ ਚ ਧੌਖੇ ਜਿਹੀ ਕੌਈ ਚੀਜ਼ ਨਹੀ ਹੁੰਦੀ

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        • #5
          thankx for info....
          Mein tainu kise cheej wang rakh k bhul kyn ni janda..
          ਮੈ ਤੈਨੂੰ ਕਿਸੇ ਚੀਜ ਵਾਂਗ ਰੱਖ ਕੇ ਭੁੱਲ ਕਿਓ ਨੀ ਜਾਦਾ...
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          • #6
            thanks for info ..... but drink 2 peg of whisky daily evening also .....it will control ur tentions ....lol
            As Long As There Is SOMEONE In The Sky To Protect Me....
            There Is NO ONE On The Earth Who Could Break me

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