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**SARAH**
22nd May 2009, 05:07 AM
Lemon is one of those super foods with a myriad health and cosmetic benefits.
There are a few personsfor whom it is an allergen, so make sure you are not allergic
to this natural product, before you start enjoying the many benefits.



1. Lemon being a citrus fruit , fights against infection. It helps in production of
WBC's and antibodies in blood which attacks the invading microorganism and prevents infection.

2. Lemon is an antioxidant which deactivates the free radicals preventing many
dangerous diseases like stroke, cardiovascular diseases and cancers.

3. Lemon lowers blood pressure and increases the levels of HDL (good cholesterol) .

4. Lemon is found to be anti-carcinogenic which lower the rates of colon, prostate,
and breast cancer . They prevent faulty metabolism in the cell, which can predispose a
cell to becoming carcinogenic. Also blocks the formation of nitrosamines in the gut.

5. Lemon juice is said to give a glow to the skin.

6. A few drops of lemon juice in hot water are believed to clear the digestive
system and purify liver as well.

7. The skin of lemon dried under the sun and then ground to make powder
can be applied to the hair for a few minutes before bath which relieves head ache and cools the body.

8. Applying lemon juice to acne dries the existing ones and prevents from getting more.

9. Lemon juice acts as a natural hair lightner and skin bleach which reduces
the pigment melanin and prevents the risk of chemical allergic reactions
which is common with hair dyes and bleaches.

10. Lemon juice is given to relieve gingivitis, stomatitis, and inflammation of the tongue.

11. Lemon juice is given to prevent common cold.

12. Lemon juice is given to prevent or treat urinary tract infection and gonorrhea.

13. Lemon juice is applied to the sites of bites and stings of certain insects to relieve its poison and pain.

14. Lemon juice relieves colic pain and gastric problems .

15. Lemon juice soothes the dry skin when applied with little glycerin .

16. Lemon juice used for marinating seafood or meat kills bacteria and
other organisms present in them, thereby prevents many gastro-intestinal tract infections.

17. Lemon juice with a pinch of salt (warm) every morning lowers cholesterol levels and brings down your weight.

18. Lemon juice is the best drink to prevent dehydration and shock in case of diarrhea.

19. Lemon juice can also be used as a mouthwash. It removes plaque,
whitens the teeth and strengthens the enamel.

20. A table spoon on thick lemon syrup everyday relieves asthma.

21. Lemon juice relieves chilblains and itchy skin.

22. Gargling lemon juice relieves throat infection and also used as a treatment for diphtheria .

23. Lemon juice is an excellent treatment for dandruff and greasy hair .

24. Lemon applied over the face removes wrinkles and keeps you young.

25. Lemon juice helps to prevent and cure osteoarthritis

sharara
22nd May 2009, 06:28 AM
lemons are awesome!!
haha i can eat them just like that :p

GURI Ludhianvi
22nd May 2009, 07:39 AM
Lemon are simply good for health... We have a lemon plant at home.. So, in summer i make and drink lemonade everday.... :d

bellicose parminder
22nd May 2009, 07:43 AM
oh...........Lemons....r so beneficial.......i was not aware of all dese advantages ....
so......thnx Sarah....fr providing such information.....

Vikash ks
22nd May 2009, 09:54 AM
Thanks for sharing, its really Informative thread.

**SARAH**
1st June 2009, 04:00 PM
thanks a lot to you all...
guri....what do you think about inviting us to your place and give us some lemon juice?;)sharara are you coming with me?;)

tania
2nd June 2009, 12:28 PM
Great God gift for humanity.

**SARAH**
2nd June 2009, 03:57 PM
thank you dear tania for your nice reply.

GURI Ludhianvi
2nd June 2009, 04:02 PM
thanks a lot to you all...
guri....what do you think about inviting us to your place and give us some lemon juice?;)sharara are you coming with me?;)

sure.. SARAH... you are always welcome... u don't have to receive an invitation to visit here....

**SARAH**
2nd June 2009, 04:14 PM
thanks loads...
i hope one day i'll be able to visit your country...:)

♪LoNeLy GuY♪
2nd June 2009, 07:03 PM
Very Nice Sharing SaraH

**SARAH**
2nd June 2009, 07:29 PM
thanks for finding it nice dear.